This phenomenon is very common and has a negative impact on the quality of life, so you should talk more about the disease, symptoms, causes and types of treatments.
What is extrusion deformation?
Stopped peripheral deformation is an orthopedic pathology in which the normal joint deformation of the first finger occurs. With it, the first (large) finger on the foot gradually deviates outward, and the other fingers deform. The most characteristic of the disease is the development of exobiotics (bone marrow growth), the increase in the lateral size of the feet and the internal bend. When several indicators change immediately, the diagnosis is: the most characteristic of the disease is the development of exobiology.
Cause, mechanism
As the foot deforms, the joint biomechanics are disturbed and the bones that are thoracic are generated, resulting in the bend of the foot. The weakness of leg connection tissue is the crime of eccentricity and deformation. As the foot deforms, the joint biomechanics are disturbed and the bones that are thoracic are generated, resulting in the bend of the foot. The thumb can no longer see the inside and deviate.
In addition, the patient is waiting to observe the inflammatory process of the skeletal ledge, permeability and bone tissue changes in the first plus bone (its head) area. All of this causes wear and tear of joints, arthritis and arthritis. All of this is complicated by the development of corn and calluses.
reason:
- Improper shoes (high heels and their absence, short or small shoes, narrow toes);
- Flat feet
- overweight of the foot joints;
- Calf muscles;
- genetics and genetics;
- osteoporosis;
- working conditions (those who are forced to be forced to be forced to be extended for a long time);
- Diseases in the work of the endocrine system;
- Too much weight.
type
The exterior deformation of the feet can be as follows:
- Static deformation is combined with flat feet and occurs due to the curvature of the spine. Treatment should begin with treatment of the back.
- The reason for the deformation of the foot structure is the congenital abnormality of leg development.
- The cause of paralyzed species is encephalitis or polio.
- Rachitic develops due to lack of vitamin D and other substances. This may also be possible due to infringement of mineral metabolism.
- Trauma occurs after ligament or fracture.
- Spastic deformation occurs due to muscle spasm.
- Using compensatory, tendons shorten and change the shape of the ankle joint.
- Super corrections will develop after improper club foot treatment.
- As the foot's spelling deforms, the gait is disturbed, the soles are very curved, and after a long period of time, the person feels severe pain. This disease is caused by cerebral palsy and is often found in infants.
- When installing the flat plate feet, it has no horizontal and hollow arrangement.
- Because the feet are directly in the mother in the uterus and the feet are incorrectly positioned, the fifth type of swelling occurs. The front of the foot has been distributed a lot, and the heels visually blend with the lower legs.
Symptoms at different stages
Therefore, the disease develops slowly but permanently, and the symptoms vary at different stages of the valgus deformation stage of the foot.
In the early days, there were:
- It can feel painful when wearing certain types of shoes (long toes or narrow shoes);
- Skin in the prominent seed area is red.
In the second stage, there are:
- The inflammation process in the joints;
- pain;
- Swelling;
- The growth became more obvious.
In the third stage:
- The pain becomes exhausted.
- There is corn or character's skin on the feet;
- All fingers and joints of the feet are deformed.
diagnosis
The main diagnostic methods for determining footnote deformation are:
- Clinical examination. Orthopedics will appreciate the deviation level of fingers and high heels, the arch of the foot is smoothed, how much the interior has moved, and the presence of edema.
- X-Thunder. It is stand and makes 2 predictions immediately. Allows you to accurately evaluate all angles between joints.
- ultrasound.
- botany. It will help determine the foot and stage of the flat foot to be loaded greatly.
- Computer analysis. Otherwise, computer research on the foot is called a post-assay, which allows you to determine the pressure on your foot.
Treatment for children and adults
If deformation is not too neglected, conservative treatment is used.
Medical Sports
It's best to do it in the hospital, but you can do it at home. It strengthens the foot and helps to properly distribute load on the foot and improves blood circulation and does not allow edema development. The complex advises orthopedics, or you can handle videos.
Here is the most effective exercise:
Sports bikes work for the press and hips, but this will help the feet
- bike. It works for the press and hips, but it will help. When you pull your legs upwards, pull your feet forward.
- Sit on the floor. We performed with our hands on the floor. We bent 8 times, stretched our legs into our ankles, spread his fingers wide open, and returned it to our abdomen. Effectively compress and untie the fingers on the legs 6 times.
- On the chair. We only move our feet backward and backward with our fingers. You can clamp the pencils of the first and second fingers and draw them on your favorite Whatman.
- We straighten our legs in the chair and then pull our ankles towards ourselves until we stop. We bend it, the maximum value of the first finger. Behind our feet, we stretch out ourselves and bend our fingers as far as we can. For children, ascending to socks and walking within their feet will be effective.
It will be useful to walk on any rib surface, sand, pebbles (non-fast), and along narrow paths. Scooters and bikes will be useful for children as they strengthen the muscles and joints of the feet. Swimming can also strengthen the muscles of the feet and improve their blood circulation.
Orthopedic equipment
Various devices are used here, but only selected with an orthopedician:
- Orthopedic shoes. Such shoes should have a hard and high coast and special heels that grow longer from the inside. She should also do a lot of disclosures so you can wear it with other devices (Correators and Latches).
- layer. They can be called by proofreading. The cover prevents deformation, reduces friction and pressure, and does not allow the formation of pseudo-joint positions. Made of silicone.
- tire. Sometimes they avoid surgery, but you are not recommended for advanced stages. They tightly fix the joints, keeping him in constant calm, relaxing the muscles and preventing swelling. All of this allows the joint to take a healthy and correct shape.
- bandage. They are used for Hallus altgus similar to tires, but they are softer.
- Substitute. So otherwise they call it orthopedic insoles. These are the mechanical support for correcting the load on the foot and fixing the joints. Peripheral deformation, transverse, transverse and frame mains can be used.
- Insert partitions. They can be called washers, rollers, or separators. Promotes the condition and warns of deformation, but cannot be significantly cured. Standardized gait. They can be used with locks or locks made of silicone.
- Orthosis and mentor. Such products are required for valgus deformation of the lower leg or knee. Their task is to strictly fix the legs. The prophecy for sale can also be called the insole, which says.
- Massage carpet. They function the same as any surface recommended to walk during the disease. Improves blood flow, prevents swelling and relieves pain.
physiotherapy
Its task is to relieve pain symptoms, prevent the process of stagnation in the feet, improve blood circulation and reduce swelling:
- Calcium preparations for electrophoresis, chondroitin with glucose, anti-inflammatory and analgesics
- T-shaped beauty therapy. Treat with current (frequency is 50-100 Hz. ). Relieving pain has a muscle stimulation effect and can improve joint nutrition. In the processing of the connector, a bifurcated electrode is used. Taboos in high temperatures, hypertension, asthma, epilepsy, radiation and neuritis, injury.
- Electrical stimulation. The impact of pulse current with different metrics allows you to train and strengthen the deepest muscles. Therefore, the feet are strengthened. It is performed by applying electrodes on the skin. Duration - No more than 2/3 hours, up to 30 programs for courses. Contraindications are the same as Diadime Therapy and skin lesions.
- Electrophoresis. In this disease, electrophoresis is performed with calcium preparations, chondroitin with glucose, anti-inflammatory drugs and analgesics. There are no contraindications, but you need to choose the right medicine.
- Magnetic therapy. It stimulates all cells and accelerates metabolic processes in the joints and acts as an adjuvant. Electromagnetic fields stimulate nerves and muscles.
- Mud application. Relieves inflammation, swelling and pain. The mud may be rotten, hydrothermal and peat, volcanic and sotom. Apply to the feet in the form of "socks" and cover with fabric. Taboos in skin lesions and diabetes.
- Ozokerite. He warmed up and nourished his joints, stopping inflammation. Used in the form of a bathroom or "boot".
- Paraffin application. parafine leg pain. In it, they can apply anti-inflammatory ointments. Relieve inflammation and pain and improve blood supply. Contraindications are the same as those treated with soil and ozkerite.
- Take a bath at night. Relax the muscles of your feet and relieve pain and inflammation. Best for bath salts and dirt.
- acupuncture. Some reasons for foot deformation caused by a neurological or endocrine disease will help eliminate some of the causes of foot deformation: You just need to work correctly at the right point.
Operational correction
Because the feet are too deformed and overgrown, the operation is the only effective way. Today, about a hundred types of operations are used to treat deformation.
The most effective ones are:
Recovery begins on the second day, allowing the operation of the finger movement
- surgically clears growth (minus it can grow again);
- Balance the surrounding muscles;
- Reconstruction operation of deformed bones;
- Joint fixation - modification;
- Operation to restore ligaments and their correct position;
- Implantation of joints or tendons;
- Performing when removing the head of the bone - External surgery;
- The operation of changing the angle between bones and removing or adding the angle is osteotomy. It can be Chevrolet, proximal or distal;
- dozens of other actions.
The recovery begins the next day, when the action is allowed to move the fingers. 1. After 5 weeks, you can start walking, but you can’t step into the cooperation area.
The load on the legs can be given within 4-5 weeks. After 6 months, you can wear high heels and start exercising.
During recovery, shock wave therapy is recommended to improve blood circulation in the tissues and reduce edema. The above-mentioned physical therapy methods will be useful.
Folk treatment methods
Not the best way to correct foot valgus deformation and get rid of bones. But you can try it.
Compression is very popular.
They use iodine, cabbage, fish (river), aspirin, turpentine, snow, castor oil:
- Cabbage slices can be applied to affected joints, wrapped in scarves and went to bed.
- After warming your legs and going to bed, turpentine rubs the skin first.
- Take a bath with iodine. One teaspoon of iodine is required per liter of water. Lift your legs for 1/3 hours and grind them.
However, practice shows that the folk treatment of foot curvature is invalid and may be harmful.
prevention
Recurrence of this disease occurs because the weakness of ligaments and muscles is not that simple.
Prevention includes:
- Wear suitable shoes: natural, without narrow socks, and a small heel;
- Handle flat feet on time;
- Rest until legs;
- Load regulation;
- Relax the bathroom;
- Orthopedic insole or supervisor.
What should shoes be?
It is best to order orthopedic shoes at a special store and after consultation with an orthopedic doctor.
The shoes should be:
- Soft;
- The socks should be wide;
- Kabluk required - up to 4 cm;
- The background and supervisor should be dense and high (height of the background - 3 cm from the heel).